Kinesio taping is a tape and taping technique that has gained popularity over recent years with professional sports people. It helps in relieving pain, supporting muscles and joints, reducing swelling and offers firm but gentle support. This helps in restoring normal function of the body, enhancing performance, preventing injury & promoting body’s healing process. It delivers optimum and effective results depending on how it’s applied, the direction, tension in the pull, the shape and the location.
It is waterproof and can stay in place for up to 4 days at a time. The therapists at Healing Space are trained in Kinesio taping and can advise you on how to apply Kinesio tape for future usage for your specific problem.
Speak to us if you will like to know how this can be of benefit to you or nearby ones.